Come and try our NEW group fitness class. This class requires no equipment. This total body max interval training class will get you the results you’ve been looking for. This is NOT CrossFit.
This class is for all ages above 17 years old and for all fitness levels.
We would like to offer this class FREE to the public on Tuesday, September 24th at 815-855am.
Reserve your spot with us ASAP we can only accept 12 people in this class.
After the trial class we will begin a regular 8 week class schedule Tuesdays and Thursday mornings starting on October 1st.